Somatic Liberation Movement & Dance

Are you ready? Somatic Liberation movement and dance is performance art for the soul. We gather weekly on Monday Mornings at the Ballroom in Harrison from 10:00- 12:00. And in the evening on the first Friday of each month. $10 suggested donation. Come and go at any time- there is no lateness. *IMPORTANT We take a winter hiatus January – February. We start back up in March.

This is a self-directed space co-created for ALL types of movement and dance; you set your exploration’s tempo, style, and pace. Each experience is emergent, dramatic, unconditional, fun, liberating, and expressive. Keita A. Whitten Foster (aka Lady soul-shine waves (sets) are unique. Using sound, voice,  percussion instruments, and world beats, she creates diverse somatic elicitations that challenge you to move through whatever shows up. Come share wisdom, communit,  culture, identity, and meaning through dance. We end in a circle of contemplative reflections/integration. All dance styles Flow Artists, free-style movement, contact dancers, yoga, breath work, and martial arts, are WELCOMED!